I took my son with me for a bike ride today along the cycle path to Asda. The weather was nice and sunny, perfect for cycling as there was a little breeze. The river is up a bit due to the rain over the last couple of days. Didn’t manage to get out fishing today but I think taking the rod on the bike is a possibility and something I will look forward to.
It is good for the environment as well as helping me to lose the pounds and get fit again. It has been a few years since I was last on a bike but I feel this is the way to go to get fit as I don’t like going to a gym and running will not do my knees any good.
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